E veryone needs a little boost in their mornings, from time to time. It can be hard to get motivated when you’re staring down a list of responsibilities and you haven’t even had your morning Delgada coffee, yet. To help you get into the right frame of mind for your busy schedule, consider a DIY recipe with the stars of TLEO to spark feelings of energy that will encourage you throughout your day.
In Your TLEO Aroma Diffuser, Add Water to the Fill Line. Then:
Start with 4 drops of TLEO Peppermint. Used throughout history, mint once played an important part in the cultures of ancient China and ancient Egypt. The familiar scent of peppermint is known for its ability to boost feelings of an invigorated mind a lightened mood, which is perfect for those mornings when you need a little more motivation.
Add 4 drops of TLEO Bergamot. A dose of this essential oil encourages positive thinking about ourselves and others.
Finally, add 2 drops of TLEO Rosemary, with its evergreen scent that promotes feelings of clearer, balanced breathing during a morning meditation.
This DIY blend added to your TLEO Aroma Diffuser or your morning shower will awaken your senses and prepare you for tackling whatever the day sends your way.
Daybreak Wake Up Diffuser Blend with TLEO
4 drops TLEO Peppermint
4 drops TLEO Bergamot
2 drops TLEO Rosemary