Berry, Nut & Yogurt Blend


Enjoy this delicious and healthy treat: a berry, nut, and yogurt blend designed to satisfy your craving for a snack!


  • Glass dish


  • 6oz nonfat plain Greek Yogurt
  • 1 tablespoon of Honey
  • ½ cup Fresh Berries
  • 1 tablespoon of Walnuts


  • Place Greek yogurt in a glass dish (of your choice).
  • Add in your choice of berries, nuts, and honey.
  • Optional: Add a little granola for an extra-crunch!
  • Enjoy!



Total Life Changes, LLC makes no claim that its products mitigate, prevent, treat or cure any disease, including COVID-19 or the coronavirus.