1. Increase Gut Health
Your gut contains a delicate balance of microorganisms that are part of the digestive tract. Your gut flora is in charge of producing vitamin K and vitamin B and is overlooked, having as much metabolic activity as an organ. Probiotics help your gut health by balancing the proper bacteria levels in your gut. These issues may arise from poor diet, illness, or antibiotics.
2. Increase Defense System
Probiotics may increase the production of natural antibodies and may also inhibit the production of harmful bacteria. Some probiotics have been shown to promote the production of antibodies as well as defense cells called natural killer cells.
3. Possible Weight Management
Some probiotics may prevent the absorption of fat through the intestines, and encourage it to be released in waste. Probiotics may also help you feel fuller longer, burn more calories, and store less fat due to the increase in the hormone GLP-1. This hormone induces satiety, which leads to reduced weight gain, and is also responsible for gut motility.
Looking For Probiotic Based Products? Look No Further than TLC
Our ProZ sleep supplement has prebiotics and probiotics in it, to provide your gut with a balanced microbiome and also a gentle detox as you sleep!
It also has naturally effective ingredients to help you relax and get a good night’s rest. To learn more about ProZ, click here.