Less Bloat. More Energy. More Confidence. Same 30 Days.

Take Control is a month-long wellness contest that helps people build consistency through simple, daily actions: smarter food choices, more movement, and supportive wellness products that fit real life.

It’s also one of the easiest ways to invite your circle into something positive. Friends, family, coworkers, acquaintances, even your social media followers who keep saying “I need to get back on track.” The challenge gives everyone a start line, structure, and community.

 

1st Place: Yovanny Garicia (Colombia) – $1,000
Yovanny shared that he felt less bloated and lighter, looked more toned, and noticed major changes in his midsection. Even without exercising much, he said his abdomen “really flattened out” and he lost a total of ten pounds. During the contest, he used Iaso® Original Instant Tea and Delgada coffee daily. 

2nd Place: Dorianny Del Valle Marin Rivas (Colombia) – $500
Dorianny said she felt wonderful and happy with her results, noticing less fatigue and feeling more active in her physical routine. She leaned into healthier eating and increased physical activity. She used Iaso® Lemonade Instant Tea, Delgada coffee, and NRG during the contest and noted she could “definitely notice a difference.” 

 

3rd Place: Deicy Viviana Santos Galindo (Colombia) – $250
Deicy’s takeaway was bigger than the scale: happier, more confident, more energy, and better performance. She credited her results to “consistency, discipline, and self-love.” She used Iaso® Lemonade Instant Tea and Delgada instant coffee, and said she could tell she lost inches around her abdomen even without measurements. 

Product Spotlight: What Challenge 4 Winners Used

Challenge 4 showcased a simple, routine-friendly approach:

•    Iaso® Original Instant Tea (daily consistency) 
•    Iaso® Lemonade Instant Tea (daily routine support) 
•    Delgada coffee / Delgada instant coffee (paired daily by multiple winners) 
•    NRG (added for energy support as part of one winner’s routine) 

Why You Should Join the Next Take Control Challenge

Because 30 days is long enough to feel better and short enough to commit without overthinking it. If you’ve been stuck in “I’ll start Monday” mode, this is a clean reset point: structure, accountability, and a reason to invite others to do it with you.

And you’re not winging it. TLC supports participants with:

•    Free meal plans with recipes
•    Pre-recorded at-home workouts led by fitness professional Coach Brittany

Results vary. Weight-loss figures reflect participant-reported results and are not guaranteed. Always follow product directions and consult a healthcare professional if you have medical questions.