
If you’re looking for a vegetarian lunch or dinner, look no further than this savory meal! These enchiladas, filled with zucchini and cheese, make for a hearty and healthy meal!

Making healthier food choices is a crucial component of The 15 Day Challenge. We’ve received hundreds of testimonies indicating that people find it difficult to form nutritional habits, struggling...

Ground Turkey Spinach Garbanzo Beans
Looking for ground turkey recipes to satisfy your hunger? This delicious and nutritious meal may help boost your mood thanks to its triple helping of tryptophan, which your body uses to make serotonin

Looking for a tropical drink to sip by the pool or serve on a hot summer day? Try this NutraBurst® Sunrise, a fun and fruity mocktail that brings a sunny twist to our liquid multivitamin! Add this ...

Which Iaso® Tea Is Best For You?
By: Ashley Luckee Lead Copywriter at Total Life Changes If you are curious about our healthy all-natural Iaso® teas, we’ve got you covered! Each Iaso® tea type has something unique about it, an...

Baked Shrimp Salmon Recipe | Resolution Meal Plan Approved
Photo and Recipe courtesy of valentinascorner.com This is a great dinner to share with your partner or family for Valentine’s Day! This is Resolution Meal Plan approved, so you can enjoy this meal...