Tropical Punch Iaso® Instant Tea Sherbet

Not only does our Tropical Punch Iaso® Instant Tea make the perfect refresher to take on the go or enjoy on a warm summer afternoon, but you can also infuse its cleansing benefits with a sweet, cre...

5 Tips to Help You Stay Hydrated

Water is essential for us to survive and thrive, so why is it so difficult for many to stay hydrated? Perhaps it’s because carrying a water bottle to work, during exercise, or while out and about ...

Breadless Philly Cheesesteak Bowl for Two

This week on The 15 Day Challenge Show, Sean Bagan, TLC’s Director of IT, taught our audience how to make a low-carb alternative to a classic sandwich: the Philly cheesesteak! Check out the recipe ...

7 Tips for Kicking Your Fast-Food Cravings

Fast food undoubtedly holds a strong grip on society. With the convenience of pulling into a drive-through on the way home, the dreaded thought of preparing a meal after a long day of work, and th...

Unleashing Your Potential as a Life Changer: A Brief Introduction

Life can be hard. Maybe you feel unfulfilled or underappreciated in your job, or maybe you need help paying the bills. Regardless of your circumstances, in these uncertain times, it’s normal to fe...

7 Ways to Stay Motivated During Your Weight-Loss Journey

Taking on a weight-loss journey can be daunting and difficult. It isn’t easy, and many people fail. We aren’t going to sugarcoat it. This path requires a lot of hard work, dedication, and commitme...