Recipes

Greek Salad Wraps | Resolution Meal Plan Approved

By October 8, 2019 October 14th, 2019 No Comments

Photo/Recipe Courtesy of Eating Well

Stay on track with your Resolution Meal Plan and try these Greek Salad Wraps for lunch! Approximately 333 calories for 1 wrap with 1½ cups salad.

Ingredients:

⅓ cup red-wine vinegar

¼ cup extra-virgin olive oil

2 tablespoons finely chopped fresh oregano

¼ teaspoon salt

¼ teaspoon ground pepper

8 cups chopped romaine lettuce

1 (15 ounce) can reduced-sodium chickpeas, rinsed

1 medium cucumber, halved and sliced (1½ cups)

1 cup halved cherry or grape tomatoes

¼ cup sliced pitted Kalamata olives

¼ cup slivered red onion

6 8- or 9-inch tortillas (like Ezekiel sprouted whole grain tortillas)

  1. Whisk vinegar, oil, oregano, salt and pepper in a large bowl.
  2. Add romaine, chickpeas, cucumber, tomatoes, olives, and onion; toss to coat.
  3. Place about 1½ cups of the salad on each wrap and roll into a wrap sandwich.

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